Oral Hygiene

The Baby Boomer generation was the first to have the advantage of fluoride in its water and toothpaste. Previous generations were marked by significant oral health issues, including the loss of teeth during adulthood. The addition of fluoride to water sources and toothpastes, along with a focus on oral hygiene in schools and families, has lead to an overall improvement in oral health conditions.

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However, despite health warnings, many individuals continue to indulge in habits which have a detrimental affect on oral health. Tobacco is one of the most common culprits in poor oral health. In fact, research shows that smokers have seven times the risk of developing gum disease as non-smokers. Cigarette smokers are not the only tobacco users at risk--cigars, pipes and smokeless tobacco also increase the risk of gum disease, oral and throat cancer and oral fungal infections. Alcohol use is also a risk factor for oral and throat cancer, and the risk increases greatly when alcohol and tobacco are used in combination.

Diet choices also have a significant impact on oral health. It is wise to limit the number of snacks throughout the day and to avoid sugars and starches. Diets high in fiber-rich fruits and vegetables have been shown to stimulate salivary flow, which contributes to the prevention of tooth decay.

In addition to avoiding poor habits and eating a balanced diet, regular brushing, flossing and tongue scraping are also important steps in any oral hygiene plan. Order your oral hygiene products from Imfresh.com today by calling 1-800-549-1556, or simply click "Place Order" on our website.

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